TONIK RECOVERY

Unit 1 / 4 Schoder St, Strathdale

Reset & Repair

A calm space for rejuvenating bodies that work hard.

BOOK NOW

01 / Reset
Strength mobility
Find your balance
Gentle sessions that calm the nervous system and reset your body’s stress response.
02 / Repair
Functional strength
Live with energy
Hands-on treatment that releases tight muscles, speeds recovery, and eases everyday pain.
03 / Rejuvenate
Active recovery
Create clarity
Deep restorative work that clears mental fog, lifts mood, and leaves you feeling sharp.
01 / Reset
Strength mobility
Find your balance
Gentle sessions that calm the nervous system and reset your body’s stress response.
02 / Repair
Functional strength
Live with energy
Hands-on treatment that releases tight muscles, speeds recovery, and eases everyday pain.
03 / Rejuvenate
Active recovery
Create clarity
Deep restorative work that clears mental fog, lifts mood, and leaves you feeling sharp.
01 / Reset
Strength mobility
Find your balance
Gentle sessions that calm the nervous system and reset your body’s stress response.
02 / Repair
Functional strength
Live with energy
Hands-on treatment that releases tight muscles, speeds recovery, and eases everyday pain.
03 / Rejuvenate
Active recovery
Create clarity
Deep restorative work that clears mental fog, lifts mood, and leaves you feeling sharp.
01 / Reset
Strength mobility
Find your balance
Gentle sessions that calm the nervous system and reset your body’s stress response.
02 / Repair
Functional strength
Live with energy
Hands-on treatment that releases tight muscles, speeds recovery, and eases everyday pain.
03 / Rejuvenate
Active recovery
Create clarity
Deep restorative work that clears mental fog, lifts mood, and leaves you feeling sharp.

01 / Reset
Strength mobility
Find your balance
Gentle sessions that calm the nervous system and reset your body’s stress response.
02 / Repair
Functional strength
Live with energy
Hands-on treatment that releases tight muscles, speeds recovery, and eases everyday pain.
03 / Rejuvenate
Active recovery
Create clarity
Deep restorative work that clears mental fog, lifts mood, and leaves you feeling sharp.
01 / Reset
Strength mobility
Find your balance
Gentle sessions that calm the nervous system and reset your body’s stress response.
02 / Repair
Functional strength
Live with energy
Hands-on treatment that releases tight muscles, speeds recovery, and eases everyday pain.
03 / Rejuvenate
Active recovery
Create clarity
Deep restorative work that clears mental fog, lifts mood, and leaves you feeling sharp.
01 / Reset
Strength mobility
Find your balance
Gentle sessions that calm the nervous system and reset your body’s stress response.
02 / Repair
Functional strength
Live with energy
Hands-on treatment that releases tight muscles, speeds recovery, and eases everyday pain.
03 / Rejuvenate
Active recovery
Create clarity
Deep restorative work that clears mental fog, lifts mood, and leaves you feeling sharp.
01 / Reset
Strength mobility
Find your balance
Gentle sessions that calm the nervous system and reset your body’s stress response.
02 / Repair
Functional strength
Live with energy
Hands-on treatment that releases tight muscles, speeds recovery, and eases everyday pain.
03 / Rejuvenate
Active recovery
Create clarity
Deep restorative work that clears mental fog, lifts mood, and leaves you feeling sharp.

01 / Reset
Strength mobility
Find your balance
Gentle sessions that calm the nervous system and reset your body’s stress response.
02 / Repair
Functional strength
Live with energy
Hands-on treatment that releases tight muscles, speeds recovery, and eases everyday pain.
03 / Rejuvenate
Active recovery
Create clarity
Deep restorative work that clears mental fog, lifts mood, and leaves you feeling sharp.
01 / Reset
Strength mobility
Find your balance
Gentle sessions that calm the nervous system and reset your body’s stress response.
02 / Repair
Functional strength
Live with energy
Hands-on treatment that releases tight muscles, speeds recovery, and eases everyday pain.
03 / Rejuvenate
Active recovery
Create clarity
Deep restorative work that clears mental fog, lifts mood, and leaves you feeling sharp.
01 / Reset
Strength mobility
Find your balance
Gentle sessions that calm the nervous system and reset your body’s stress response.
02 / Repair
Functional strength
Live with energy
Hands-on treatment that releases tight muscles, speeds recovery, and eases everyday pain.
03 / Rejuvenate
Active recovery
Create clarity
Deep restorative work that clears mental fog, lifts mood, and leaves you feeling sharp.
01 / Reset
Strength mobility
Find your balance
Gentle sessions that calm the nervous system and reset your body’s stress response.
02 / Repair
Functional strength
Live with energy
Hands-on treatment that releases tight muscles, speeds recovery, and eases everyday pain.
03 / Rejuvenate
Active recovery
Create clarity
Deep restorative work that clears mental fog, lifts mood, and leaves you feeling sharp.

Programs

Wagnum Compression

1:1 guidance for building sustainable healthy routines

$30

Wagnum Compression

1:1 guidance for building sustainable healthy routines

$30

Wagnum Compression

1:1 guidance for building sustainable healthy routines

$30

Remedial Massage

Workshops and sessions designed to reduce stress and boost focus

Based on session

Remedial Massage

Workshops and sessions designed to reduce stress and boost focus

Based on session

Remedial Massage

Workshops and sessions designed to reduce stress and boost focus

Based on session

Infrared Sauna

21 days to restore energy, improve sleep, and feel lighter

$30

Infrared Sauna

21 days to restore energy, improve sleep, and feel lighter

$30

Infrared Sauna

21 days to restore energy, improve sleep, and feel lighter

$30

Cold Tub

Learn to regulate your nervous system and transform your stress response

$20

Cold Tub

Learn to regulate your nervous system and transform your stress response

$20

Cold Tub

Learn to regulate your nervous system and transform your stress response

Reset & Repair

Find your balance

Live with energy

Create clarity

Find your balance

Live with energy

Create clarity

Find your balance

Live with energy

Create clarity

Find your balance

Live with energy

Create clarity

Find your balance

Live with energy

Create clarity

Find your balance

Live with energy

Create clarity

Find your balance

Live with energy

Create clarity

Find your balance

Live with energy

Create clarity

Find your balance

Live with energy

Create clarity

Find your balance

Live with energy

Create clarity

Find your balance

Live with energy

Create clarity

Find your balance

Live with energy

Create clarity

Programs

Programs

Wagnum Compression

$30

Wagnum Compression

$30

Wagnum Compression

$30

Remedial Massage

Based on session

Remedial Massage

Based on session

Remedial Massage

Based on session

Infrared Sauna

$30

Infrared Sauna

$30

Infrared Sauna

$30

Cold Tub

$20

Cold Tub

$20

Cold Tub

$20