Who is this for

People who want to build resilience, support recovery, and feel more awake in their day. Ideal for athletes, high‑stress workers, and anyone curious about using cold as a performance tool.

Problem it solves

Stress, poor sleep, and heavy training can leave you flat, foggy, and inflamed. The cold tub challenges your system in a safe, structured way, helping reduce inflammation and teaching you how to stay calm under pressure.

Transformation you'll experience

You climb out feeling sharp, clear, and switched on, with a deep sense of “I can handle more than I thought.” Over time, you’ll notice better mood regulation, improved recovery, and more confidence dealing with hard things outside the tub.